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Ariel Young Ariel Young

05-16-2018 10:34 AM

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Hansen Hansen

5 rounds of:
30 Kettlebell Swings, 53 lbs
30 Burpees
30 Sit Up (Ghd)s

Result

32 mins 5 secs | Rx'd

Result

32 mins 5 secs | Rx'd

Community

Stats

WOD Count

2185th

Level

87

Avg Power Output

69.8 (ft*lbs)/sec

Training Days

86 (2024)

History

1

Stats

WOD Count

2185th

Level

87

Avg Power Output

69.8 (ft*lbs)/sec

Training Days

86 (2024)

History

1

Movement Progress

Milestone 10,500

Burpee

10,201 Reps (+150)

Milestone 12,500

Sit-up

12,494 Reps (+150)

Milestone 12,000

Kettlebell Swing

11,905 Reps (+150)

History (1)

Hansen

5 rounds of:
30 Kettlebell Swings, 53 lbs
30 Burpees
30 Sit Up (Ghd)s

Result

32 mins 5 secs | Rx'd 32 mins 5 secs | Rx'd

Level 87 Level 87 2185th WOD 2185th WOD

1 / 1

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