Kristi Vinkemeier Kristi Vinkemeier

05-17-2018 2:17 AM

05-17-2018 2:17 AM


Jennifer Jennifer

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

26:00 AMRAP:
10 Pull-ups
15 Kettlebell Swings, 35 lbs
20 Box Jumps, 20 in

Result

13 rounds + 10 Pull-ups + 15 Kettlebell Swings + 8 Box Jumps | 618 reps | Rx'd

Result

13 rounds + 10 Pull-ups + 15 Kettlebell Swings + 8 Box Jumps | 618 reps | Rx'd

Notes

Partner was Zach.

Notes

Partner was Zach.

Community

Community


Stats

WOD Count

13th

Level

99

Avg Power Output

90.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1

Stats

WOD Count

13th

Level

99

Avg Power Output

90.2 (ft*lbs)/sec

Training Days

8 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Box Jump

250 Reps

Milestone Reached

Kettlebell Swing

250 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

269 Reps (+140)

Milestone 500

Box Jump

322 Reps (+268)

Milestone 500

Kettlebell Swing

290 Reps (+210)

History (1)

History (1)

0 Comments

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