20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m
20 Deadlifts, 275 lbs
Run, 400 m
20 Kettlebell Swings, 2 pood
Run, 400 m
20 Overhead Squats, 115 lbs
Run, 400 m
20 Burpees
Run, 400 m
20 Pull Up (Chest To Bar)s
Run, 400 m
20 Box Jumps, 24 in
Run, 400 m
20 Dumbbell Squat Cleans, 45 lbs
Run, 400 m
May 25, 2018 8:22 PM
17 mins 47 secs | Rx'd
Level 99
101st WOD
Result
Result
17 mins 47 secs | Rx'dStats
WOD Count
101st
Level
99
Avg Power Output
155.4 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
101st
Level
99
Avg Power Output
155.4 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
24:00
Milestone Reached
Run
15,000 Meters
Movement Progress
Movement Progress
Milestone 500
Box Jump
409 Reps (+20)Milestone 500
Burpee
429 Reps (+20)Milestone 750
Clean
726 Reps (+20)Milestone 400
Deadlift
328 Reps (+20)Milestone 250
Kettlebell Swing
136 Reps (+20)Milestone 500
Overhead Squat
373 Reps (+20)Milestone 1,000
Pull-up
786 Reps (+20)Milestone 30,000
Run
16,456 Meters (+2,800)Milestone 2,500
Squat
1,812 Reps (+40)Milestone 150
Squat Clean
120 Reps (+20)History (1)
History (1)
