Run, 400 m
15 Clean & Jerks, 155 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
45 Wall Balls, 20 lbs
Run, 400 m
45 Kettlebell Swings, 53 lbs
Run, 400 m
30 Ring Dips
Run, 400 m
15 Weighted Lunges, 155 lbs
Run, 400 m
Run, 400 m
15 Clean & Jerks, 155 lbs
Run, 400 m
30 Toes-to-bars
Run, 400 m
45 Wall Balls, 20 lbs
Run, 400 m
45 Kettlebell Swings, 53 lbs
Run, 400 m
30 Ring Dips
Run, 400 m
15 Weighted Lunges, 155 lbs
Run, 400 m
May 25, 2018 4:11 PM
23 mins 25 secs | Rx'd
Level 97
244th WOD
Result
Result
23 mins 25 secs | Rx'dStats
WOD Count
244th
Level
97
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
244th
Level
97
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,505 Reps (+15)Milestone 450
Clean & Jerk
447 Reps (+15)Milestone 200
Dip
165 Reps (+30)Milestone 700
Jerk
580 Reps (+15)Milestone 750
Kettlebell Swing
721 Reps (+45)Milestone 600
Lunge
378 Reps (+15)Milestone 70,000
Run
66,265 Meters (+2,800)Milestone 1,000
Shoulder-to-Overhead
866 Reps (+15)Milestone 7,500
Squat
6,618 Reps (+45)Milestone 1,000
Toes-to-Bar
839 Reps (+30)Milestone 2,000
Wall Ball
1,858 Reps (+45)History (1)
History (1)
