Gustavo Andrade Gustavo Andrade

05-25-2018 7:33 PM

05-25-2018 7:33 PM


Rich Rich

13 Squat Snatches, 155 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 155 lbs

13 Squat Snatches, 155 lbs
-- then --
10 rounds of:
10 Pull-ups
Sprint, 100 m
-- then --
13 Squat Cleans, 155 lbs

Result

13 mins 36 secs | Rx'd

Result

13 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

331st

Level

95

Avg Power Output

106.5 (ft*lbs)/sec

Training Days

68 (2024)

History

1

Stats

WOD Count

331st

Level

95

Avg Power Output

106.5 (ft*lbs)/sec

Training Days

68 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

944 Reps (+13)

Milestone 1,500

Pull-up

1,382 Reps (+100)

Milestone 710,000

Run

696,878 Meters (+1,000)

Milestone 1,000

Snatch

778 Reps (+13)

Milestone 5,000

Squat

4,399 Reps (+26)

Milestone 300

Squat Clean

224 Reps (+13)

Milestone 200

Squat Snatch

195 Reps (+13)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gustavo Andrade. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Gustavo Andrade.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gustavo Andrade. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gustavo Andrade. start your free trial