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Craig Muldoon Craig Muldoon

05-24-2018 6:24 AM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 4:36

Result

4 mins 36 secs | Rx'd ⚡ 2 mins 56 secs

Result

4 mins 36 secs | Rx'd ⚡ 2 mins 56 secs

Community

Stats

WOD Count

12th

Level

99

Avg Power Output

409.4 (ft*lbs)/sec (+316.2)

Training Days

7 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

12th

Level

99

Avg Power Output

409.4 (ft*lbs)/sec (+316.2)

Training Days

7 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Milestone Reached

Legend

Movement Progress

Milestone 50,000

Run

37,837 Meters (+1,609)

History (2)

Run 1 mi TT

Intervals
Run, 1 mi | 4:36

Result

4 mins 36 secs | Rx'd 4 mins 36 secs | Rx'd ⚡2 mins 56 secs ⚡2 mins 56 secs

Level 99 Level 99 12th WOD 12th WOD

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