2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs
with 20 lbs weight vest
2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs
with 20 lbs weight vest
Result
Result
49 mins 1 sec | Rx'dStats
WOD Count
1988th
Level
70
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1988th
Level
70
Avg Power Output
58.1 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
7,500 Reps
Movement Progress
Movement Progress
Milestone 4,000
Bench Press
3,872 Reps (+48)Milestone 8,250
Box Jump
8,161 Reps (+96)Milestone 9,750
Clean
9,476 Reps (+48)Milestone 5,400
Deadlift
5,218 Reps (+48)Milestone 32,500
Squat
31,941 Reps (+96)Milestone 8,000
Wall Ball
7,563 Reps (+96)History (1)
History (1)