Jamie Latimer Jamie Latimer

05-30-2018 3:29 PM

05-30-2018 3:29 PM


Jack Jack

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

20:00 AMRAP:
10 Push Press, 85 lbs
10 Kettlebell Swings, 1 pood
10 Box Jumps, 20 in

Result

13 rounds + 10 Push Press + 3 Kettlebell Swings | 403 reps | Rx'd

Result

13 rounds + 10 Push Press + 3 Kettlebell Swings | 403 reps | Rx'd

Notes

Liked this one. Sore from murph (2 days before). All ub

Notes

Liked this one. Sore from murph (2 days before). All ub

Community

Community


Stats

WOD Count

814th

Level

98

Avg Power Output

66.1 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

814th

Level

98

Avg Power Output

66.1 (ft*lbs)/sec

Training Days

92 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

12 rounds

Milestone Reached

Box Jump

4,250 Reps

Milestone Reached

Kettlebell Swing

2,250 Reps

Milestone Reached

Push Press

900 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 4,750

Box Jump

4,328 Reps (+130)

Milestone 2,500

Kettlebell Swing

2,282 Reps (+133)

Milestone 3,000

Shoulder-to-Overhead

2,945 Reps (+140)

Milestone 1,100

Push Press

968 Reps (+140)

History (1)

History (1)

0 Comments

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