25 Burpee Box Jump Overs
50 Dumbbell Snatches, 35 lbs
200 Single Unders
50 Pull-ups
200 Single Unders
50 Dumbbell Snatches, 35 lbs
25 Burpee Box Jump Overs
25 Burpee Box Jump Overs
50 Dumbbell Snatches, 35 lbs
200 Single Unders
50 Pull-ups
200 Single Unders
50 Dumbbell Snatches, 35 lbs
25 Burpee Box Jump Overs
Result
Result
22 mins 4 secs | Not Rx'dStats
WOD Count
168th
Level
-
Training Days
62 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
168th
Level
-
Training Days
62 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Snatch
1,000 Reps
Milestone Reached
Dumbbell Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,239 Reps (+50)Milestone 5,000
Jump Rope
4,337 Reps (+400)Milestone 4,000
Single Under
3,594 Reps (+400)Milestone 1,500
Pull-up
1,149 Reps (+50)Milestone 750
Box Jump
602 Reps (+50)Milestone 1,400
Snatch
1,028 Reps (+100)Milestone 1,000
Dumbbell Snatch
770 Reps (+100)History (2)
History (2)