June 15, 2018 9:46 AM
4 mins 11 secs | Rx'd
Level 90
3004th WOD
Result
Result
4 mins 11 secs | Rx'd 1 min 21 secsNotes
10/5/5/5/5
Notes
10/5/5/5/5
Stats
WOD Count
3004th
Level
90
Avg Power Output
83.5 (ft*lbs)/sec (-43.6)
Training Days
101 (2024)
History
5
Stats
WOD Count
3004th
Level
90
Avg Power Output
83.5 (ft*lbs)/sec (-43.6)
Training Days
101 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Ring Muscle-up
5,250 Reps
Movement Progress
Movement Progress
Milestone 6,800
Muscle-up
6,698 Reps (+30)Milestone 5,400
Ring Muscle-up
5,271 Reps (+30)History (5)
History (5)
