Weighted GHD Sit-up : 4x10 at 25 lbs Weighted GHD Sit-up : 4x10 at 25 lbs

Sets
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs

Sets
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs

Result

Completed | 20 lbs, 20 lbs, 20 lbs y 20 lbs | Rx'd

Result

Completed | 20 lbs, 20 lbs, 20 lbs y 20 lbs | Rx'd

Community

Community


Stats

WOD Count

1812th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

102 (2024)

History

2

Stats

WOD Count

1812th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

102 (2024)

History

2


Movement Progress

Movement Progress

Milestone 5,000

Sit-up

4,886 Reps (+40)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mariana Andrea Khalil Jacott. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mariana Andrea Khalil Jacott. start your free trial