Sets
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs
Sets
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs
10 Weighted GHD Sit-ups, 20 lbs
Result
Result
Completed | 20 lbs, 20 lbs, 20 lbs y 20 lbs | Rx'dStats
WOD Count
1812th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
102 (2024)
History
2
Stats
WOD Count
1812th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
102 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,000
Sit-up
4,886 Reps (+40)History (2)
History (2)