Ben Stoneberg Ben Stoneberg

02-12-2013 5:43 PM

02-12-2013 5:43 PM


Every 1 min for 2 mins: Jumping Squats Every 1 min for 2 mins: Jumping Squats

Every 1 min for 2 mins
10 Jumping Squats
10 Jumping Squats

Every 1 min for 2 mins
10 Jumping Squats
10 Jumping Squats

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

135#

Notes

135#

Community

Community


Stats

WOD Count

80th

Avg Power Output

42.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

80th

Level

Avg Power Output

42.9 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Air Squat

1,669 Reps (+20)

Milestone 5,000

Squat

3,404 Reps (+20)

History (1)

History (1)

0 Comments

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