3 rounds of:
10 Handstand Push-ups
Dumbbell Box Step Over, 12 kg
18 Wall Balls, 6 kg
22 Row Calories
3 rounds of:
10 Handstand Push-ups
Dumbbell Box Step Over, 12 kg
18 Wall Balls, 6 kg
22 Row Calories
June 19, 2018 1:37 AM
18 mins 39 secs | Rx'd
120th WOD
Result
Result
18 mins 39 secs | Rx'dStats
WOD Count
120th
Level
-
Avg Power Output
≈ 32.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Stats
WOD Count
120th
Level
-
Avg Power Output
≈ 32.5 (ft*lbs)/sec
Training Days
64 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row Calories
500 Reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
508 Reps (+66)Milestone 600
Handstand Push-up
577 Reps (+30)Milestone 5,000
Squat
2,621 Reps (+54)Milestone 1,000
Wall Ball
787 Reps (+54)Milestone 100
Box Set Up
0 Reps (+0)History (1)
History (1)
