3 rounds of:
32 Double Unders
16 Push-ups
8 Squat Cleans, 165 lbs
4 Pull-ups
3 rounds of:
32 Double Unders
16 Push-ups
8 Squat Cleans, 165 lbs
4 Pull-ups
June 18, 2018 10:40 AM
13 mins 27 secs | Rx'd
263rd WOD
Result
Result
13 mins 27 secs | Rx'dStats
WOD Count
263rd
Level
-
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
263rd
Level
-
Avg Power Output
81.7 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
786 Reps (+24)Milestone 2,000
Double Under
1,379 Reps (+96)Milestone 5,000
Jump Rope
3,059 Reps (+96)Milestone 6,500
Pull-up
6,327 Reps (+12)Milestone 7,250
Push-up
6,927 Reps (+48)Milestone 27,500
Squat
26,369 Reps (+24)Milestone 150
Squat Clean
137 Reps (+24)History (1)
History (1)
