Rafaela Pacheco Rafaela Pacheco

06-20-2018 3:41 PM

06-20-2018 3:41 PM


Marston Marston

20:00 AMRAP:
1 Deadlift, 285 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

20:00 AMRAP:
1 Deadlift, 285 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

Result

8 rounds + Deadlift + 10 Toes-to-bars + 10 Burpee (Bar Facing)s | 229 reps | Rx'd

Result

8 rounds + Deadlift + 10 Toes-to-bars + 10 Burpee (Bar Facing)s | 229 reps | Rx'd

Community

Community


Stats

WOD Count

126th

Level

96

Avg Power Output

48.7 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

126th

Level

96

Avg Power Output

48.7 (ft*lbs)/sec

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

400 Reps

Milestone Reached

Phenom

225 lbs

Movement Progress

Movement Progress

Milestone 1,500

Burpee

1,258 Reps (+130)

Milestone 1,000

Toes-to-Bar

619 Reps (+90)

Milestone 600

Deadlift

408 Reps (+9)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rafaela Pacheco. start your free trial