John Walsh John Walsh

06-22-2018 9:54 PM

06-22-2018 9:54 PM


Hang Squat Clean : 3 Rep Max Hang Squat Clean : 3 Rep Max

Sets


3 Hang Squat Cleans | 50 kg

Level 11


Sets


3 Hang Squat Cleans | 50 kg

Level 11


Result

150 kg | 50 kg | Rx'd

Result

150 kg | 50 kg | Rx'd

Community

Community


Stats

WOD Count

482nd

Level

-

Avg Power Output

1.5 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Hang Squat Clean PR

3 @ 50 kg 💣

Stats

WOD Count

482nd

Level

11

Avg Power Output

1.5 (ft*lbs)/sec

Training Days

72 (2024)

History

1

Hang Squat Clean PR

3 @ 50 kg 💣


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,194 Reps (+3)

Milestone 150

Squat Clean

143 Reps (+3)

History (1)

History (1)

0 Comments

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