Emily Prostko Emily Prostko

06-23-2018 8:07 AM

06-23-2018 8:07 AM


Coffey Coffey

Run, 800 m
50 Back Squats, 95 lbs
50 Bench Press, 95 lbs
Run, 800 m
35 Back Squats, 95 lbs
35 Bench Press, 95 lbs
Run, 800 m
20 Back Squats, 95 lbs
20 Bench Press, 95 lbs
Run, 800 m
1 Muscle-up

Run, 800 m
50 Back Squats, 95 lbs
50 Bench Press, 95 lbs
Run, 800 m
35 Back Squats, 95 lbs
35 Bench Press, 95 lbs
Run, 800 m
20 Back Squats, 95 lbs
20 Bench Press, 95 lbs
Run, 800 m
1 Muscle-up

Result

41 mins 16 secs | Rx'd

Result

41 mins 16 secs | Rx'd

Community

Community


Stats

WOD Count

752nd

Level

92

Training Days

77 (2024)

History

1

Stats

WOD Count

752nd

Level

92

Training Days

77 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

400 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,100

Back Squat

1,066 Reps (+105)

Milestone 600

Bench Press

448 Reps (+105)

Milestone 600

Muscle-up

588 Reps (+1)

Milestone 300

Ring Muscle-up

261 Reps (+1)

Milestone 110,000

Run

104,114 Meters (+3,200)

Milestone 17,500

Squat

15,791 Reps (+105)

History (1)

History (1)

0 Comments

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