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Gorana Marquetant Gorana Marquetant

06-25-2018 3:40 AM

Back Squat : 8-8-8-8 Back Squat : 8-8-8-8

Sets

8 Back Squats | 32 kg

Level 7

8 Back Squats | 35 kg

Level 9

8 Back Squats | 40 kg

Level 15

8 Back Squats | 42 kg

Level 17

Sets

8 Back Squats | 32 kg

Level 7

8 Back Squats | 35 kg

Level 9

8 Back Squats | 40 kg

Level 15

8 Back Squats | 42 kg

Level 17

Result

1192 kg | 32 kg, 35 kg, 40 kg und 42 kg | Rx'd 80 kg

Result

1192 kg | 32 kg, 35 kg, 40 kg und 42 kg | Rx'd 80 kg

Community

Stats

WOD Count

66th

Level

Training Days

28 (2024)

History

Stats

WOD Count

66th

Level

Training Days

28 (2024)

History

Movement Progress

Milestone 750

Squat

492 Reps (+32)

Milestone 300

Back Squat

189 Reps (+32)

History (8)

Back Squat : 8-8-8-8

Sets
8 Back Squats | 30 kg
8 Back Squats | 33 kg
8 Back Squats | 36 kg
8 Back Squats | 40 kg

Result

1112 kg | 30 kg, 33 kg, 36 kg und 40 kg | Rx'd 1112 kg | 30 kg, 33 kg, 36 kg und 40 kg | Rx'd

Level 21 Level 21 63rd WOD 63rd WOD

Back Squat : 8-8-8-8

Sets
8 Back Squats | 32 kg
8 Back Squats | 35 kg
8 Back Squats | 40 kg
8 Back Squats | 42 kg

Result

1192 kg | 32 kg, 35 kg, 40 kg und 42 kg | Rx'd 1192 kg | 32 kg, 35 kg, 40 kg und 42 kg | Rx'd 80 kg 80 kg

Level 23 Level 23 66th WOD 66th WOD

Back Squat : 8-8-8-8

Sets
8 Back Squats | 35 kg
8 Back Squats | 35 kg
8 Back Squats | 35 kg
8 Back Squats | 35 kg

Result

1120 kg | 35 kg, 35 kg, 35 kg und 35 kg | Rx'd 1120 kg | 35 kg, 35 kg, 35 kg und 35 kg | Rx'd -72 kg -72 kg

Level 22 Level 22 92nd WOD 92nd WOD

Back Squat : 8-8-8-8

Sets
8 Back Squats | 37.5 kg
8 Back Squats | 37.5 kg
8 Back Squats | 40 kg
8 Back Squats | 40 kg

Result

1240 kg | 37.5 kg, 37.5 kg, 40 kg und 40 kg | Rx'd 1240 kg | 37.5 kg, 37.5 kg, 40 kg und 40 kg | Rx'd 120 kg 120 kg

Level 27 Level 27 129th WOD 129th WOD

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