btwb

Mike Hohenwald Mike Hohenwald

02-11-2013 10:51 PM

Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 50 secs | Rx'd

Result

9 mins 50 secs | Rx'd

Notes

+ 30 Burpees to Start the Annie

Notes

+ 30 Burpees to Start the Annie

Community

Stats

WOD Count

11th

Level

Training Days

11 (2024)

History

Stats

WOD Count

11th

Level

Training Days

11 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,000

Jump Rope

485 Reps (+150)

Milestone 500

Double Under

485 Reps (+150)

Milestone 300

Sit-up

190 Reps (+150)

History (5)

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 50 secs | Rx'd 9 mins 50 secs | Rx'd

Level 39 Level 39 11th WOD 11th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 34 secs | Rx'd 8 mins 34 secs | Rx'd 1 min 16 secs 1 min 16 secs

Level 51 Level 51 38th WOD 38th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 52 secs | Rx'd 6 mins 52 secs | Rx'd 1 min 42 secs 1 min 42 secs

Level 78 Level 78 79th WOD 79th WOD

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 17 secs | Rx'd 6 mins 17 secs | Rx'd 35 secs 35 secs

Level 87 Level 87 213th WOD 213th WOD

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 7 secs | Rx'd 6 mins 7 secs | Rx'd ⚡10 secs ⚡10 secs

Level 90 Level 90 358th WOD 358th WOD

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