Brett Angerer Brett Angerer

06-29-2018 3:17 PM

06-29-2018 3:17 PM

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Walsh Walsh

4 rounds of:
22 Burpee Pull-ups
22 Back Squats, 185 lbs
Run (bumper plate), 45 lbs, 200 m

4 rounds of:
22 Burpee Pull-ups
22 Back Squats, 185 lbs
Run (bumper plate), 45 lbs, 200 m

Result

39 mins 52 secs | Rx'd

Result

39 mins 52 secs | Rx'd

Community

Community

Stats

WOD Count

273rd

Level

73

Avg Power Output

≈ 49.4 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

273rd

Level

73

Avg Power Output

≈ 49.4 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 90,000

Run

89,019 Meters (+800)

Milestone 1,000

Burpee

784 Reps (+88)

Milestone 1,500

Pull-up

1,257 Reps (+88)

Milestone 5,000

Squat

3,433 Reps (+88)

Milestone 500

Back Squat

491 Reps (+88)

History (1)

History (1)

1 / 1
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