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07-02-2018 2:06 PM

07-02-2018 2:06 PM

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Every 2 mins for 10 mins: Pause Front Squat Every 2 mins for 10 mins: Pause Front Squat

Sets

3 Pause Front Squats | 80 kg

Level 96

3 Pause Front Squats | 82.5 kg

Level 97

3 Pause Front Squats | 85 kg

Level 98

3 Pause Front Squats | 87.5 kg

Level 99

3 Pause Front Squats | 90 kg

Level 99

Sets

3 Pause Front Squats | 80 kg

Level 96

3 Pause Front Squats | 82.5 kg

Level 97

3 Pause Front Squats | 85 kg

Level 98

3 Pause Front Squats | 87.5 kg

Level 99

3 Pause Front Squats | 90 kg

Level 99

Result

1275 kg | Rx'd

Result

1275 kg | Rx'd

Community

Community

Stats

WOD Count

428th

Level

97

Training Days

49 (2024)

History

1

Pause Front Squat PR

3 @ 90 kg 💣

Stats

WOD Count

428th

Level

97

Training Days

49 (2024)

History

1

Pause Front Squat PR

3 @ 90 kg 💣

Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 30,000

Squat

29,125 Reps (+15)

Milestone 500

Front Squat

440 Reps (+15)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Meredithe Mercier. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Meredithe Mercier. start your free trial