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07-06-2018 11:54 AM

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Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

24 mins 13 secs | Rx'd

Result

24 mins 13 secs | Rx'd

Community

Stats

WOD Count

361st

Level

89

Avg Power Output

≈ 47.1 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Stats

WOD Count

361st

Level

89

Avg Power Output

≈ 47.1 (ft*lbs)/sec

Training Days

115 (2024)

History

1

Achievements

Milestone Reached

Squat Clean

300 Reps

Movement Progress

Milestone 2,250

Clean

2,146 Reps (+120)

Milestone 450

Squat Clean

365 Reps (+120)

Milestone 7,500

Squat

6,756 Reps (+120)

History (1)

Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

24 mins 13 secs | Rx'd 24 mins 13 secs | Rx'd

Level 89 Level 89 361st WOD 361st WOD

1 / 1

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