Marcos Gon Marcos Gon

07-10-2018 8:56 PM

07-10-2018 8:56 PM


Strict Press 5x5, rest 1:30 Strict Press 5x5, rest 1:30

Sets


5 Strict Press | 135 lbs

Level 69


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 140 lbs

Level 76


Sets


5 Strict Press | 135 lbs

Level 69


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 140 lbs

Level 76


5 Strict Press | 140 lbs

Level 76


Result

3475 lbs | 135 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

3475 lbs | 135 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Community

Community


Stats

WOD Count

288th

Level

93

Work Performed

7,189 ft*lbs

Training Days

84 (2024)

History

1

Strict Press PR

5 @ 140 lbs 💣

Stats

WOD Count

288th

Level

93

Work Performed

7,189 ft*lbs

Training Days

84 (2024)

History

1

Strict Press PR

5 @ 140 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,031 Reps (+25)

Milestone 250

Shoulder Press

226 Reps (+25)

History (1)

History (1)

0 Comments

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