Sets
2 Front Squat Pauses | 185 lbs
Level 42
2 Front Squat Pauses | 195 lbs
Level 50
2 Front Squat Pauses | 205 lbs
Level 57
2 Front Squat Pauses | 225 lbs
Level 71
Sets
2 Front Squat Pauses | 185 lbs
Level 42
2 Front Squat Pauses | 195 lbs
Level 50
2 Front Squat Pauses | 205 lbs
Level 57
2 Front Squat Pauses | 225 lbs
Level 71
July 14, 2018 11:56 AM
1620 lbs | 185 lbs, 195 lbs, 205 lbs, and 225 lbs | Rx'd
Level 67
112th WOD
Result
Result
1620 lbs | 185 lbs, 195 lbs, 205 lbs, and 225 lbs | Rx'dNotes
Squat down pause just above parallel and back down then back up
Notes
Squat down pause just above parallel and back down then back up
Stats
WOD Count
112th
Level
67
Training Days
54 (2024)
History
1
Front Squat Pause PR
2 @ 225 lbs 💣
Stats
WOD Count
112th
Level
67
Training Days
54 (2024)
History
1
Front Squat Pause PR
2 @ 225 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,036 Reps (+8)Milestone 300
Front Squat
269 Reps (+8)History (1)
History (1)
