July 17, 2018 1:43 PM
8 mins 29 secs | Rx'd
Level 96
794th WOD
Result
Result
8 mins 29 secs | Rx'dNotes
Rope climb- 3:10 Backsquat- UB HSPUs- 15/9/6 Row- 1:32
Notes
Rope climb- 3:10 Backsquat- UB HSPUs- 15/9/6 Row- 1:32
Stats
WOD Count
794th
Level
96
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
794th
Level
96
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 220,000
Row
216,415 Meters (+0)Milestone 2,250
Handstand Push-up
2,238 Reps (+30)Milestone 100
Rope Climb
98 Reps (+10)Milestone 15,000
Squat
13,344 Reps (+20)Milestone 900
Back Squat
808 Reps (+20)History (1)
History (1)
