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Karen Carney Karen Carney

07-20-2018 7:55 AM

Fran Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

Result

6 mins 41 secs | Not Rx'd

Result

6 mins 41 secs | Not Rx'd

Notes

Had issues with hands. Grips weren’t working, then tore a tad on 2nd round. Last round of pull-ups modified.

Notes

Had issues with hands. Grips weren’t working, then tore a tad on 2nd round. Last round of pull-ups modified.

Community

Stats

WOD Count

28th

Level

Avg Power Output

71.9 (ft*lbs)/sec

Training Days

13 (2024)

History

Stats

WOD Count

28th

Level

Avg Power Output

71.9 (ft*lbs)/sec

Training Days

13 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 250

Pull-up

106 Reps (+45)

Milestone 750

Squat

433 Reps (+45)

Milestone 150

Thruster

145 Reps (+45)

History (4)

Fran

21-15-9 reps of:
Thruster, 55 lbs
Pull-up

Result

6 mins 41 secs | Not Rx'd 6 mins 41 secs | Not Rx'd

28th WOD 28th WOD

Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd ⚡42 secs | Rx'd ⚡42 secs | Rx'd

Level 82 Level 82 336th WOD 336th WOD

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