Every 1 min for 20 mins:
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
Every 1 min for 20 mins:
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
6 Strict Ring Dips
July 20, 2018 11:24 PM
Completed | Rx'd
615th WOD
Result
Result
Completed | Rx'dStats
WOD Count
615th
Level
-
Avg Power Output
29.2 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
615th
Level
-
Avg Power Output
29.2 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
1,200 Reps
Movement Progress
Movement Progress
Milestone 1,300
Dip
1,279 Reps (+120)History (1)
History (1)
