Jennifer Seals Jennifer Seals

07-22-2018 7:38 AM

07-22-2018 7:38 AM


PK PK

5 rounds of:
10 Back Squats, 155 lbs
10 Deadlifts, 185 lbs
Run, 400 m
Rest 2 mins

5 rounds of:
10 Back Squats, 155 lbs
10 Deadlifts, 185 lbs
Run, 400 m
Rest 2 mins

Result

35 mins 12 secs | Rx'd

Result

35 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

1797th

Level

82

Avg Power Output

50.3 (ft*lbs)/sec

Training Days

148 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1797th

Level

82

Avg Power Output

50.3 (ft*lbs)/sec

Training Days

148 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,300

Back Squat

2,199 Reps (+50)

Milestone 7,000

Deadlift

6,694 Reps (+50)

Milestone 710,000

Run

697,114 Meters (+2,000)

Milestone 25,000

Squat

23,355 Reps (+50)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jennifer Seals. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jennifer Seals.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jennifer Seals. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jennifer Seals. start your free trial