July 22, 2018 9:42 AM
26 mins 20 secs | Rx'd
Level 92
439th WOD
Result
Result
26 mins 20 secs | Rx'dNotes
Loved the swim! Used 10# DBs. Weight wasn’t challenging but helped in burning thru the reps
Notes
Loved the swim! Used 10# DBs. Weight wasn’t challenging but helped in burning thru the reps
Stats
WOD Count
439th
Level
92
Avg Power Output
≈ 36.7 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
439th
Level
92
Avg Power Output
≈ 36.7 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Swim
500 Meters
Milestone Reached
Squat Clean
450 Reps
Movement Progress
Movement Progress
Milestone 1,000
Swim
800 Meters (+800)Milestone 3,000
Clean
2,591 Reps (+92)Milestone 600
Squat Clean
479 Reps (+92)Milestone 10,000
Squat
9,805 Reps (+92)History (1)
History (1)
