btwb

Maggie McGuire Maggie McGuire

07-23-2018 5:08 PM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 11 secs | Rx'd 5 mins 12 secs

Result

4 mins 11 secs | Rx'd 5 mins 12 secs

Notes

PR Baby!!!! DL & HSPU (7-7-7/5-5-5/3-3-3)

Notes

PR Baby!!!! DL & HSPU (7-7-7/5-5-5/3-3-3)

Community

Stats

WOD Count

476th

Level

Avg Power Output

90.7 (ft*lbs)/sec (+49.9)

Training Days

120 (2024)

History

Stats

WOD Count

476th

Level

Avg Power Output

90.7 (ft*lbs)/sec (+49.9)

Training Days

120 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 750

Handstand Push-up

740 Reps (+45)

Milestone 1,400

Deadlift

1,201 Reps (+45)

History (4)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 11 secs | Rx'd 4 mins 11 secs | Rx'd 5 mins 12 secs 5 mins 12 secs

Level 96 Level 96 476th WOD 476th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

3 mins 56 secs | Rx'd 3 mins 56 secs | Rx'd 15 secs 15 secs

Level 96 Level 96 1013th WOD 1013th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

3 mins 31 secs | Rx'd 3 mins 31 secs | Rx'd ⚡25 secs ⚡25 secs

Level 98 Level 98 1196th WOD 1196th WOD

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