Stephen Roberts Stephen Roberts

07-26-2018 6:34 PM

07-26-2018 6:34 PM


Ryan Ryan

5 rounds of:
7 Muscle Ups
21 Burpees

5 rounds of:
7 Muscle Ups
21 Burpees

Result

10 mins 58 secs | Rx'd

Result

10 mins 58 secs | Rx'd

Community

Community


Stats

WOD Count

976th

Level

98

Avg Power Output

141.7 (ft*lbs)/sec

Training Days

146 (2024)

History

1

Stats

WOD Count

976th

Level

98

Avg Power Output

141.7 (ft*lbs)/sec

Training Days

146 (2024)

History

1


Achievements

Achievements

Milestone Reached

Muscle-up

1,300 Reps

Movement Progress

Movement Progress

Milestone 4,000

Burpee

3,643 Reps (+105)

Milestone 1,400

Muscle-up

1,312 Reps (+35)

Milestone 975

Ring Muscle-up

939 Reps (+35)

History (1)

History (1)

0 Comments

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