Charlie Hatler Charlie Hatler

07-28-2018 9:28 AM

07-28-2018 9:28 AM


Bowen Bowen

3 rounds of:
Run, 800 m
7 Deadlifts, 275 lbs
10 Burpee Pull-ups
14 Single Arm Kettlebell Thrusters, 53 lbs
20 Box Jumps, 24 in

3 rounds of:
Run, 800 m
7 Deadlifts, 275 lbs
10 Burpee Pull-ups
14 Single Arm Kettlebell Thrusters, 53 lbs
20 Box Jumps, 24 in

Result

22 mins 51 secs | Rx'd

Result

22 mins 51 secs | Rx'd

Community

Community


Stats

WOD Count

128th

Level

91

Avg Power Output

≈ 98.2 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

128th

Level

91

Avg Power Output

≈ 98.2 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

150 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 500

Box Jump

401 Reps (+60)

Milestone 1,000

Burpee

616 Reps (+30)

Milestone 1,000

Deadlift

793 Reps (+21)

Milestone 500

Pull-up

393 Reps (+30)

Milestone 30,000

Run

27,639 Meters (+2,400)

Milestone 300

Thruster

162 Reps (+42)

History (1)

History (1)

0 Comments

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