btwb

Frank Wray Frank Wray

03-02-2013 2:34 AM

Hortman Hortman

45:00 AMRAP:
Run, 800 m
80 Air Squats
8 Muscle Ups

Result

5 rounds + 600 m | Rx'd

Result

5 rounds + 600 m | Rx'd

Community

Stats

WOD Count

621st

Level

Avg Power Output

93.2 (ft*lbs)/sec

Training Days

54 (2024)

History

Stats

WOD Count

621st

Level

Avg Power Output

93.2 (ft*lbs)/sec

Training Days

54 (2024)

History

Achievements

Milestone Reached

Muscle-up

700 Reps

Milestone Reached

Air Squat

2,000 Reps

Movement Progress

Milestone 70,000

Run

63,877 Meters (+4,600)

Milestone 800

Muscle-up

725 Reps (+40)

Milestone 600

Ring Muscle-up

590 Reps (+40)

Milestone 2,500

Air Squat

2,112 Reps (+400)

Milestone 10,000

Squat

8,706 Reps (+400)

History (1)

Hortman

45:00 AMRAP:
Run, 800 m
80 Air Squats
8 Muscle Ups

Result

5 rounds + 600 m | Rx'd 5 rounds + 600 m | Rx'd

Level 85 Level 85 621st WOD 621st WOD

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