Matthew Banks Matthew Banks

07-29-2018 5:17 PM

07-29-2018 5:17 PM


Carse Carse

1 Bear Crawl, 50 m
21 Squat Cleans, 95 lbs
21 Double Unders
21 Deadlifts, 185 lbs
21 Box Jumps, 24 in
1 Bear Crawl, 50 m
18 Squat Cleans, 95 lbs
18 Double Unders
18 Deadlifts, 185 lbs
18 Box Jumps, 24 in
1 Bear Crawl, 50 m
15 Squat Cleans, 95 lbs
15 Double Unders
15 Deadlifts, 185 lbs
15 Box Jumps, 24 in
1 Bear Crawl, 50 m
12 Squat Cleans, 95 lbs
12 Double Unders
12 Deadlifts, 185 lbs
12 Box Jumps, 24 in
1 Bear Crawl, 50 m
9 Squat Cleans, 95 lbs
9 Double Unders
9 Deadlifts, 185 lbs
9 Box Jumps, 24 in
1 Bear Crawl, 50 m
6 Squat Cleans, 95 lbs
6 Double Unders
6 Deadlifts, 185 lbs
6 Box Jumps, 24 in
1 Bear Crawl, 50 m
3 Squat Cleans, 95 lbs
3 Double Unders
3 Deadlifts, 185 lbs
3 Box Jumps, 24 in

1 Bear Crawl, 50 m
21 Squat Cleans, 95 lbs
21 Double Unders
21 Deadlifts, 185 lbs
21 Box Jumps, 24 in
1 Bear Crawl, 50 m
18 Squat Cleans, 95 lbs
18 Double Unders
18 Deadlifts, 185 lbs
18 Box Jumps, 24 in
1 Bear Crawl, 50 m
15 Squat Cleans, 95 lbs
15 Double Unders
15 Deadlifts, 185 lbs
15 Box Jumps, 24 in
1 Bear Crawl, 50 m
12 Squat Cleans, 95 lbs
12 Double Unders
12 Deadlifts, 185 lbs
12 Box Jumps, 24 in
1 Bear Crawl, 50 m
9 Squat Cleans, 95 lbs
9 Double Unders
9 Deadlifts, 185 lbs
9 Box Jumps, 24 in
1 Bear Crawl, 50 m
6 Squat Cleans, 95 lbs
6 Double Unders
6 Deadlifts, 185 lbs
6 Box Jumps, 24 in
1 Bear Crawl, 50 m
3 Squat Cleans, 95 lbs
3 Double Unders
3 Deadlifts, 185 lbs
3 Box Jumps, 24 in

Result

32 mins 30 secs | Rx'd

Result

32 mins 30 secs | Rx'd

Community

Community


Stats

WOD Count

1092nd

Level

85

Avg Power Output

≈ 68.2 (ft*lbs)/sec

Training Days

151 (2024)

History

1

Stats

WOD Count

1092nd

Level

85

Avg Power Output

≈ 68.2 (ft*lbs)/sec

Training Days

151 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

5,250 Reps

Movement Progress

Movement Progress

Milestone 10,250

Box Jump

9,981 Reps (+84)

Milestone 6,000

Clean

5,255 Reps (+84)

Milestone 3,800

Deadlift

3,666 Reps (+84)

Milestone 20,000

Double Under

18,115 Reps (+84)

Milestone 19,000

Jump Rope

18,375 Reps (+84)

Milestone 30,000

Squat

27,831 Reps (+84)

Milestone 1,800

Squat Clean

1,762 Reps (+84)

History (1)

History (1)

1 / 1
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