Frank Chabert Frank Chabert

07-30-2018 2:59 PM

07-30-2018 2:59 PM


Lee Lee

5 rounds of:
Run, 400 m
1 Deadlift, 345 lbs
3 Squat Cleans, 185 lbs
5 Push Jerks, 185 lbs
3 Muscle-ups
1 Rope Climb, 15 ft

5 rounds of:
Run, 400 m
1 Deadlift, 345 lbs
3 Squat Cleans, 185 lbs
5 Push Jerks, 185 lbs
3 Muscle-ups
1 Rope Climb, 15 ft

Result

28 mins 12 secs | Rx'd

Result

28 mins 12 secs | Rx'd

Community

Community


Stats

WOD Count

40th

Level

79

Avg Power Output

66.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

40th

Level

79

Avg Power Output

66.8 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

250 Reps

Milestone Reached

Squat Clean

50 Reps

Milestone Reached

Elite

300 lbs

Milestone Reached

Elite

185 lbs

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

268 Reps (+15)

Milestone 400

Deadlift

293 Reps (+5)

Milestone 150

Jerk

106 Reps (+25)

Milestone 30

Muscle-up

15 Reps (+15)

Milestone 20

Ring Muscle-up

15 Reps (+15)

Milestone 30

Rope Climb

22 Reps (+5)

Milestone 10,000

Run

2,000 Meters (+2,000)

Milestone 500

Shoulder-to-Overhead

265 Reps (+25)

Milestone 1,500

Squat

967 Reps (+15)

Milestone 100

Squat Clean

51 Reps (+15)

History (1)

History (1)

1 Comment

SΓ₯dan!

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