8 rounds of:
10 Burpees
15 Jumping Alternating Lunges
20 Double Unders
Shuttle Run, 25 yd
Rest 1:30
8 rounds of:
10 Burpees
15 Jumping Alternating Lunges
20 Double Unders
Shuttle Run, 25 yd
Rest 1:30
March 4, 2013 12:48 AM
25 mins 17 secs | Rx'd
Level 44
99th WOD
Result
Result
25 mins 17 secs | Rx'dNotes
25# Vest 1 Min Rest
Notes
25# Vest 1 Min Rest
Stats
WOD Count
99th
Level
44
Avg Power Output
60.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
99th
Level
44
Avg Power Output
60.0 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 50,000
Run
41,392 Meters (+183)Milestone 1,000
Burpee
655 Reps (+80)Milestone 3,000
Jump Rope
1,823 Reps (+160)Milestone 2,000
Double Under
1,823 Reps (+160)Milestone 300
Lunge
270 Reps (+120)History (1)
History (1)
