Crystal Fremd Crystal Fremd

08-01-2018 2:05 AM

08-01-2018 2:05 AM


Deadlift : 1-1-1-1-1 Deadlift : 1-1-1-1-1

Sets


1 Deadlift | 260 lbs

Level 81


1 Deadlift | 275 lbs

Level 87


1 Deadlift | 285 lbs

Level 90


1 Deadlift | 300 lbs

Level 93


1 Deadlift | 305 lbs

Level 94


Sets


1 Deadlift | 260 lbs

Level 81


1 Deadlift | 275 lbs

Level 87


1 Deadlift | 285 lbs

Level 90


1 Deadlift | 300 lbs

Level 93


1 Deadlift | 305 lbs

Level 94


Result

1425 lbs | 260 lbs, 275 lbs, 285 lbs, 300 lbs, and 305 lbs | Rx'd 180 lbs

Result

1425 lbs | 260 lbs, 275 lbs, 285 lbs, 300 lbs, and 305 lbs | Rx'd 180 lbs

Notes

40# PR.. wasn’t pretty, but still got it up🤗

Notes

40# PR.. wasn’t pretty, but still got it up🤗

Community

Community


Stats

WOD Count

252nd

Level

95

Work Performed

3,478 ft*lbs (+380)

Training Days

135 (2024)

History

2

Workout

Personal Record

Deadlift PR

1 @ 305 lbs 💣

Stats

WOD Count

252nd

Level

95

Work Performed

3,478 ft*lbs (+380)

Training Days

135 (2024)

History

2

Workout

Personal Record

Deadlift PR

1 @ 305 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,639 Reps (+5)

History (2)

History (2)

1 Comment

Crazy strong!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Fremd. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Crystal Fremd. start your free trial