Result
Result
23 mins 20 secs | Rx'dNotes
w/Evan Cook Split reps. 5/4 on RMU I did singles on C&J
Notes
w/Evan Cook Split reps. 5/4 on RMU I did singles on C&J
Stats
WOD Count
41st
Level
90
Training Days
33 (2024)
History
1
Stats
WOD Count
41st
Level
90
Training Days
33 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Milestone Reached
Muscle-up
100 Reps
Milestone Reached
Ring Muscle-up
75 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
286 Reps (+99)Milestone 300
Clean & Jerk
269 Reps (+99)Milestone 300
Jerk
269 Reps (+99)Milestone 200
Muscle-up
125 Reps (+81)Milestone 150
Ring Muscle-up
93 Reps (+81)Milestone 500
Shoulder-to-Overhead
269 Reps (+99)Milestone 2,000
Weighted Carry
1,411 Meters (+411)History (1)
History (1)