Kevin Carnett Kevin Carnett

08-04-2018 9:02 PM

08-04-2018 9:02 PM


Horton Horton

9 rounds of:
9 Ring Muscle Ups
11 Clean & Jerks, 155 lbs
Buddy Carry, 50 yd

9 rounds of:
9 Ring Muscle Ups
11 Clean & Jerks, 155 lbs
Buddy Carry, 50 yd

Result

23 mins 20 secs | Rx'd

Result

23 mins 20 secs | Rx'd

Notes

w/Evan Cook Split reps. 5/4 on RMU I did singles on C&J

Notes

w/Evan Cook Split reps. 5/4 on RMU I did singles on C&J

Community

Community


Stats

WOD Count

41st

Level

90

Training Days

33 (2024)

History

1

Stats

WOD Count

41st

Level

90

Training Days

33 (2024)

History

1


Achievements

Achievements

Milestone Reached

Clean

250 Reps

Milestone Reached

Muscle-up

100 Reps

Milestone Reached

Ring Muscle-up

75 Reps

Milestone Reached

Shoulder-to-Overhead

250 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

286 Reps (+99)

Milestone 300

Clean & Jerk

269 Reps (+99)

Milestone 300

Jerk

269 Reps (+99)

Milestone 200

Muscle-up

125 Reps (+81)

Milestone 150

Ring Muscle-up

93 Reps (+81)

Milestone 500

Shoulder-to-Overhead

269 Reps (+99)

Milestone 2,000

Weighted Carry

1,411 Meters (+411)

History (1)

History (1)

0 Comments

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