1000 m Assault Runners
50 Thrusters 20 kg
30 Pull-ups
1000 m Assault Runners
50 Thrusters 20 kg
30 Pull-ups
Result
Result
9 mins 29 secs | Not Rx'dStats
WOD Count
851st
Level
-
Avg Power Output
≈ 38.9 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
851st
Level
-
Avg Power Output
≈ 38.9 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
209,241 Meters (+1,000)Milestone 6,000
Pull-up
5,540 Reps (+30)Milestone 20,000
Squat
17,759 Reps (+50)Milestone 2,750
Thruster
2,608 Reps (+50)History (1)
History (1)