Andrew McLaughlan Andrew McLaughlan

08-06-2018 1:56 PM

08-06-2018 1:56 PM


Big Sexy Big Sexy

5 rounds of:
6 Deadlifts, 315 lbs
6 Burpees
5 Cleans, 225 lbs
5 Chest-to-bar Pull-ups
4 Thrusters, 155 lbs
4 Muscle-ups

5 rounds of:
6 Deadlifts, 315 lbs
6 Burpees
5 Cleans, 225 lbs
5 Chest-to-bar Pull-ups
4 Thrusters, 155 lbs
4 Muscle-ups

Result

21 mins 21 secs | Rx'd

Result

21 mins 21 secs | Rx'd

Community

Community


Stats

WOD Count

298th

Level

90

Avg Power Output

94.2 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

298th

Level

90

Avg Power Output

94.2 (ft*lbs)/sec

Training Days

100 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Muscle-up

20 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,680 Reps (+30)

Milestone 2,250

Clean

1,537 Reps (+25)

Milestone 1,400

Deadlift

1,068 Reps (+30)

Milestone 400

Muscle-up

351 Reps (+20)

Milestone 2,000

Pull-up

1,697 Reps (+25)

Milestone 40

Ring Muscle-up

32 Reps (+20)

Milestone 7,500

Squat

5,728 Reps (+20)

Milestone 1,000

Thruster

940 Reps (+20)

History (1)

History (1)

0 Comments

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