Every 1 min for 12 mins:
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
Every 1 min for 12 mins:
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
1 Hang Power Clean, 80% 1RM | 185 lbs
August 6, 2018 10:49 PM
Completed | Rx'd
57th WOD
Result
Result
Completed | Rx'dStats
WOD Count
57th
Level
-
Training Days
12 (2024)
History
1
Stats
WOD Count
57th
Level
-
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
60 Reps (+12)Milestone 150
Power Clean
32 Reps (+12)History (1)
History (1)
