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08-07-2018 3:38 AM

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1 Strict Muscle-Up + 3 Muscle-Up + 5 Ring Dips : 3x4 1 Strict Muscle-Up + 3 Muscle-Up + 5 Ring Dips : 3x4

Sets
4 1 Strict Muscle-Up + 3 Muscle-Up + 5 Ring Dips
4 1 Strict Muscle-Up + 3 Muscle-Up + 5 Ring Dips
4 1 Strict Muscle-Up + 3 Muscle-Up + 5 Ring Dips

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

67th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

67th

Level

-

Training Days

13 (2024)

History

1

History (1)

1 Strict Muscle-Up + 3 Muscle-Up + 5 Ring Dips : 3x4

Sets
4 1 Strict Muscle-Up + 3 Muscle-Up + 5 Ring Dips
4 1 Strict Muscle-Up + 3 Muscle-Up + 5 Ring Dips
4 1 Strict Muscle-Up + 3 Muscle-Up + 5 Ring Dips

Result

Completed | Rx'd Completed | Rx'd

67th WOD 67th WOD

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