7:00 AMRAP:
50 Double Unders
10 Overhead Squats, 95 lbs
7:00 AMRAP:
50 Double Unders
10 Overhead Squats, 95 lbs
August 10, 2018 4:42 PM
4 rounds + 50 Double Unders + 9 Overhead Squats | 299 reps | Rx'd
Level 97
857th WOD
Result
Result
4 rounds + 50 Double Unders + 9 Overhead Squats | 299 reps | Rx'dNotes
85#
Notes
85#
Stats
WOD Count
857th
Level
97
Avg Power Output
76.3 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
857th
Level
97
Avg Power Output
76.3 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,906 Reps (+250)Milestone 16,000
Double Under
14,782 Reps (+250)Milestone 20,000
Squat
17,869 Reps (+49)Milestone 1,300
Overhead Squat
1,249 Reps (+49)History (1)
History (1)
