August 13, 2018
Workout Level
NA
Chipper: 1600 m, Pull-ups, Thrusters et 5 more : 42 mins 50 secs | Rx'd

Run, 1600 m 50 Pull-ups 50 Thrusters, 20 kg 100 Push-ups 200 Single Unders 75 Air Squats 75 Wall Balls, 6 kg Run, 1600 m

Stats
  • 66.0 (ft*lbs)/sec avg power output
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