Run, 1600 m
50 Pull-ups
50 Thrusters, 20 kg
100 Push-ups
200 Single Unders
75 Air Squats
75 Wall Balls, 6 kg
Run, 1600 m
Run, 1600 m
50 Pull-ups
50 Thrusters, 20 kg
100 Push-ups
200 Single Unders
75 Air Squats
75 Wall Balls, 6 kg
Run, 1600 m
August 13, 2018 6:01 PM
42 mins 50 secs | Rx'd
144th WOD
Result
Result
42 mins 50 secs | Rx'dStats
WOD Count
144th
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
144th
Level
-
Avg Power Output
66.0 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Thruster
500 Reps
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
865 Reps (+75)Milestone 5,000
Jump Rope
3,638 Reps (+200)Milestone 1,500
Pull-up
1,218 Reps (+50)Milestone 1,750
Push-up
1,308 Reps (+100)Milestone 30,000
Run
29,619 Meters (+3,200)Milestone 2,000
Single Under
1,600 Reps (+200)Milestone 5,000
Squat
3,356 Reps (+200)Milestone 750
Thruster
524 Reps (+50)Milestone 1,500
Wall Ball
1,027 Reps (+75)History (1)
History (1)
