3:00 AMRAP:
3 Power Cleans, 135 lbs
3 Front Squats, 135 lbs
3 Push Jerks, 135 lbs
3:00 AMRAP:
3 Power Cleans, 135 lbs
3 Front Squats, 135 lbs
3 Push Jerks, 135 lbs
August 13, 2018 10:21 AM
3 rounds + 3 Power Cleans | 30 reps | Rx'd
Level 94
1251st WOD
Result
Result
3 rounds + 3 Power Cleans | 30 reps | Rx'dStats
WOD Count
1251st
Level
94
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
1251st
Level
94
Avg Power Output
76.7 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,281 Reps (+12)Milestone 1,500
Front Squat
1,467 Reps (+9)Milestone 2,100
Jerk
2,086 Reps (+9)Milestone 3,250
Power Clean
3,200 Reps (+12)Milestone 4,750
Shoulder-to-Overhead
4,674 Reps (+9)Milestone 15,000
Squat
12,864 Reps (+9)History (1)
History (1)
