3 rounds of:
Row, 500 m
Run, 400 m
3 rounds of:
Row, 500 m
Run, 400 m
Result
Result
13 mins 37 secs | Rx'dStats
WOD Count
340th
Level
37
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
340th
Level
37
Avg Power Output
115.7 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
324,084 Meters (+1,200)Milestone 20,000
Row
19,250 Meters (+1,500)History (1)
History (1)