5 rounds of:
12 Push Press, 95 lbs
9 Lateral Burpee Over Barbells
6 Pull-ups
5 rounds of:
12 Push Press, 95 lbs
9 Lateral Burpee Over Barbells
6 Pull-ups
August 15, 2018 5:20 AM
9 mins 4 secs | Rx'd
933rd WOD
Result
Result
9 mins 4 secs | Rx'dStats
WOD Count
933rd
Level
-
Training Days
137 (2024)
History
1
Stats
WOD Count
933rd
Level
-
Training Days
137 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,731 Reps (+45)Milestone 5,500
Pull-up
5,205 Reps (+30)Milestone 5,500
Shoulder-to-Overhead
5,417 Reps (+60)Milestone 1,900
Push Press
1,882 Reps (+60)History (1)
History (1)
