15:00 AMRAP:
5 False Grip Ring Row s
5 Jumping Ring Dips
15:00 AMRAP:
5 False Grip Ring Row s
5 Jumping Ring Dips
Result
Result
9 rounds | 90 reps | Rx'dStats
WOD Count
190th
Level
58
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
190th
Level
58
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50
Ring Row
45 Reps (+45)History (1)
History (1)