Lizzy Shonkwiler Lizzy Shonkwiler

08-21-2018 8:59 AM

08-21-2018 8:59 AM


Strict Pull-ups : Max Set Strict Pull-ups : Max Set

Sets
Weighted Pull-up, 25 lbs | 1 rep

Sets
Weighted Pull-up, 25 lbs | 1 rep

Result

1 rep | Rx'd -4 reps

Result

1 rep | Rx'd -4 reps

Notes

25lb pull-ups

Notes

25lb pull-ups

Community

Community


Stats

WOD Count

347th

Level

39

Work Performed

293 ft*lbs (-992)

Training Days

101 (2024)

History

3

Stats

WOD Count

347th

Level

39

Work Performed

293 ft*lbs (-992)

Training Days

101 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,894 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lizzy Shonkwiler. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lizzy Shonkwiler. start your free trial