August 21, 2018 4:09 AM
30.0 rounds | Rx'd
Level 99
1572nd WOD
Result
Result
30.0 rounds | Rx'dNotes
Rounds stayed between :28 to :33
Notes
Rounds stayed between :28 to :33
Stats
WOD Count
1572nd
Level
99
Avg Power Output
176.4 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
1572nd
Level
99
Avg Power Output
176.4 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
30 rounds
Milestone Reached
Air Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,985 Reps (+150)Milestone 4,250
Push-up
4,237 Reps (+300)Milestone 5,500
Air Squat
5,388 Reps (+450)Milestone 25,000
Squat
23,337 Reps (+450)History (1)
History (1)
